Songjie Lin 1:24 row
189
Meters
1:24.5
Time
3:43.5
Pace
9
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 11 |
| Drag Factor | 119 |
March 10, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 189 | 3:43.5 | 31 | 407 | 11 |
| 1:24.5 | 189 | 3:43.5 | 31 | 407 | 11 |