Songjie Lin 7:34 row
1,342
Meters
7:34.2
Time
2:49.2
Pace
70
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
March 11, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 1,342 | 2:49.2 | 72 | 548 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 21 |
| 7:34.2 | 510 | 2:31.1 | 101 | 648 | 23 |