Songjie Lin 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
March 15, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 17 | 152 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 18 | 143 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 16 | 146 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 18 | 152 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 19 | 157 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 19 | 162 |