Songjie Lin 2:33 row
525
Meters
2:33.8
Time
2:26.4
Pace
29
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
March 19, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 525 | 2:26.4 | 111 | 683 | 17 | 145 |
| 2:33.8 | 525 | 2:26.4 | 111 | 683 | 17 | 145 |