Songjie Lin 0:09 row
5
Meters
0:09.2
Time
15:20.0
Pace
1
Calories
107
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 9 |
March 20, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.2 | 5 | 15:20.0 | 301 | 9 | 107 | |
| 0:06.9 | 5 | 11:30.0 | 1 | 303 | 9 | 107 |