Songjie Lin 6:55 row
1,529
Meters
6:55.8
Time
2:15.9
Pace
89
Calories
168
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
March 23, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 1,529 | 2:15.9 | 139 | 779 | 17 | 168 |
| 5:26.6 | 1,200 | 2:16.0 | 139 | 777 | 18 | 168 |
| 6:55.8 | 329 | 2:15.5 | 140 | 783 | 17 | 169 |