Songjie Lin 4:05 row
695
Meters
4:05.6
Time
2:56.6
Pace
35
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
March 24, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 695 | 2:56.6 | 63 | 518 | 20 | 134 |
| 4:05.6 | 696 | 2:56.4 | 64 | 519 | 20 | 134 |
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Workout Graph
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