Songjie Lin 2:16 row
504
Meters
2:16.1
Time
2:15.0
Pace
29
Calories
167
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 113 |
March 25, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 504 | 2:15.0 | 142 | 789 | 19 | 167 |
| 2:16.1 | 504 | 2:15.0 | 142 | 789 | 19 | 167 |
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Workout Graph
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