Songjie Lin 5:05 row
928
Meters
5:05.6
Time
2:44.6
Pace
47
Calories
147
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 56 |
March 26, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 928 | 2:44.6 | 78 | 569 | 19 | 147 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 147 |
| 5:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 147 |
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Workout Graph
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