Songjie Lin 423m row
423
Meters
1:59.9
Time
2:21.7
Pace
24
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 113 |
March 26, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 423 | 2:21.7 | 123 | 723 | 18 | 158 |
| 1:56.5 | 423 | 2:17.7 | 134 | 761 | 18 | 158 |
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Workout Graph
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