Songjie Lin 4:24 row
1,025
Meters
4:24.4
Time
2:08.9
Pace
63
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 112 |
March 26, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,025 | 2:08.9 | 163 | 861 | 19 | 174 |
| 4:24.4 | 1,025 | 2:08.9 | 163 | 861 | 19 | 174 |
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Workout Graph
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