Songjie Lin 5:11 row
904
Meters
5:11.3
Time
2:52.1
Pace
45
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 116 |
March 28, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 904 | 2:52.1 | 69 | 535 | 19 | 135 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 20 | 134 |
| 5:11.3 | 34 | 2:46.1 | 76 | 562 | 12 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.