Songjie Lin 30:08 BikeErg
10,270
Meters
30:08.8
Time
2:56.1
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 64 |
| Power/kg | 1.03 |
| Drag Factor | 49 |
November 12, 2024 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.8 | 10,270 | 2:56.1 | 64 | 520 | 64 |
| 5:00.0 | 1,679 | 2:58.6 | 61 | 511 | 64 |
| 10:00.0 | 1,722 | 2:54.2 | 66 | 527 | 65 |
| 15:00.0 | 1,714 | 2:55.0 | 65 | 524 | 65 |
| 20:00.0 | 1,723 | 2:54.1 | 66 | 528 | 66 |
| 25:00.0 | 1,701 | 2:56.3 | 64 | 519 | 65 |
| 30:00.0 | 1,691 | 2:57.4 | 63 | 515 | 64 |
| 30:08.8 | 40 | 3:40.0 | 33 | 413 | 61 |