Songjie Lin 47:25 BikeErg
16,045
Meters
47:25.8
Time
2:57.3
Pace
404
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 64 |
| Power/kg | 1.02 |
| Drag Factor | 49 |
November 13, 2024 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:25.8 | 16,045 | 2:57.3 | 63 | 511 | 404 | 64 |
| 5:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 62 |
| 10:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 65 |
| 15:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 65 |
| 20:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 66 |
| 25:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 65 |
| 30:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 65 |
| 35:00.0 | 1,638 | 3:03.1 | 57 | 492 | 41 | 62 |
| 40:00.0 | 1,711 | 2:55.3 | 65 | 516 | 43 | 65 |
| 45:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 63 |
| 47:25.8 | 818 | 2:58.2 | 62 | 493 | 20 | 66 |