Songjie Lin 1:00:00 BikeErg
18,894
Meters
1:00:00.0
Time
3:10.5
Pace
471
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 58 |
| Power/kg | 0.82 |
| Drag Factor | 53 |
November 17, 2024 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 18,894 | 3:10.5 | 51 | 474 | 58 | 105 |
| 12:00.0 | 3,890 | 3:05.0 | 55 | 489 | 60 | 106 |
| 24:00.0 | 3,843 | 3:07.3 | 53 | 483 | 59 | 107 |
| 36:00.0 | 3,728 | 3:13.1 | 49 | 467 | 58 | 104 |
| 48:00.0 | 3,726 | 3:13.2 | 49 | 466 | 58 | 104 |
| 1:00:00.0 | 3,707 | 3:14.2 | 48 | 464 | 57 | 104 |