Songjie Lin 1:00:00 BikeErg
18,928
Meters
1:00:00.0
Time
3:10.1
Pace
473
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 58 |
| Power/kg | 0.82 |
| Drag Factor | 51 |
November 18, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 18,928 | 3:10.1 | 51 | 475 | 58 | 106 |
| 12:00.0 | 3,837 | 3:07.6 | 53 | 482 | 60 | 100 |
| 24:00.0 | 3,874 | 3:05.8 | 55 | 487 | 60 | 109 |
| 36:00.0 | 3,791 | 3:09.9 | 51 | 475 | 59 | 104 |
| 48:00.0 | 3,732 | 3:12.9 | 49 | 467 | 58 | 113 |
| 1:00:00.0 | 3,695 | 3:14.8 | 47 | 462 | 57 | 105 |