Songjie Lin 30:06 BikeErg
10,085
Meters
30:06.6
Time
2:59.1
Pace
251
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 61 |
| Power/kg | 0.98 |
| Drag Factor | 55 |
December 13, 2024 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 10,085 | 2:59.1 | 61 | 509 | 61 | 104 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 60 | 107 |
| 10:00.0 | 1,677 | 2:58.8 | 61 | 510 | 61 | 104 |
| 15:00.0 | 1,685 | 2:58.0 | 62 | 513 | 62 | 103 |
| 20:00.0 | 1,685 | 2:58.0 | 62 | 513 | 62 | 104 |
| 25:00.0 | 1,670 | 2:59.6 | 60 | 507 | 61 | 103 |
| 30:00.0 | 1,684 | 2:58.1 | 62 | 513 | 62 | 105 |
| 30:06.6 | 34 | 3:14.1 | 48 | 464 | 55 | 107 |