Jill Combs 8x2:00/1:00r row
3,347
Meters
16:00.0
Time
2:23.4
Pace
185
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,494 |
| Overall Time | 24:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 134 |
April 18, 2025 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,347 | 2:23.4 | 119 | 693 | 27 | |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 26 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 27 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 27 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 27 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 28 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 28 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 28 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 27 | |
| r147 |
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Workout Graph
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