Mark Meadows 100c BikeErg
3,311
Meters
20:05.0
Time
6:03.9
Pace
100
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 298 |
| RPM | 21 |
| Revolution Count | 382 |
| Drag Factor | 221 |
May 13, 2025 16:16:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,311 | 6:03.9 | 7 | 298 | 100 | 21 |
| 0:42.9 | 324 | 2:12.4 | 151 | 839 | 10 | 52 |
| 1:55.8 | 325 | 5:56.3 | 8 | 310 | 10 | 19 |
| 2:04.0 | 334 | 6:11.2 | 7 | 290 | 10 | 19 |
| 2:05.9 | 334 | 6:16.9 | 7 | 285 | 10 | 18 |
| 2:04.4 | 323 | 6:25.1 | 6 | 289 | 10 | 18 |
| 2:32.8 | 330 | 7:43.0 | 4 | 235 | 10 | 15 |
| 2:18.0 | 335 | 6:51.9 | 5 | 260 | 10 | 17 |
| 1:59.2 | 338 | 5:52.6 | 8 | 302 | 10 | 20 |
| 2:11.7 | 338 | 6:29.6 | 6 | 273 | 10 | 18 |
| 2:10.4 | 332 | 6:32.7 | 6 | 276 | 10 | 18 |
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Workout Graph
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