Mark Meadows 225c BikeErg
7,489
Meters
26:52.8
Time
3:35.3
Pace
225
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 32 |
| Revolution Count | 868 |
| Power/kg | 0.43 |
| Drag Factor | 218 |
July 01, 2025 19:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:52.8 | 7,489 | 3:35.3 | 35 | 420 | 225 | 32 |
| 4:33.5 | 1,513 | 3:00.7 | 59 | 503 | 45 | 38 |
| 5:54.5 | 1,480 | 3:59.5 | 25 | 387 | 45 | 29 |
| 5:25.4 | 1,497 | 3:37.3 | 34 | 417 | 45 | 32 |
| 5:24.8 | 1,491 | 3:37.8 | 34 | 416 | 45 | 32 |
| 5:34.5 | 1,508 | 3:41.8 | 32 | 410 | 45 | 31 |
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Workout Graph
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