Mark Meadows v1000m/2:00r...5 BikeErg
7,000
Meters
13:52.3
Time
1:58.9
Pace
232
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,333 |
| Overall Time | 23:52.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 85 |
| Revolution Count | 1183 |
| Power/kg | 2.55 |
| Drag Factor | 70 |
October 01, 2025 16:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:52.3 | 7,000 | 1:58.9 | 208 | 1016 | 85 | |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 86 | |
| r: 2:00 | 46 | |||||
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 84 | |
| r: 2:00 | 73 | |||||
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 86 | |
| r: 2:00 | 77 | |||||
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 85 | |
| r: 2:00 | 92 | |||||
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 87 | |
| r: 2:00 | 45 | |||||
| r333 |
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Workout Graph
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