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Mark Meadows v2:30/0:30r...10 BikeErg

10,838

Meters

25:00.0

Time

2:18.4

Pace

310

Calories

Rest Distance362
Rest Time5:00.0
Overall Distance11,200
Overall Time30:00.0
Average Watts132
Calories Per Hour754
RPM53
Revolution Count1320
Power/kg1.62
Drag Factor186

October 05, 2025 19:08:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:00.0 10,838 2:18.4 132 754 53
2:30.0 1,083 2:18.5 132 753 53
r: 0:30 47
2:30.0 1,082 2:18.6 131 752 53
r: 0:30 40
2:30.0 1,086 2:18.1 133 757 53
r: 0:30 26
2:30.0 1,083 2:18.5 132 753 53
r: 0:30 43
2:30.0 1,086 2:18.1 133 757 53
r: 0:30 33
2:30.0 1,083 2:18.5 132 753 53
r: 0:30 40
2:30.0 1,083 2:18.5 132 753 53
r: 0:30 31
2:30.0 1,083 2:18.5 132 753 53
r: 0:30 39
2:30.0 1,085 2:18.2 132 755 53
r: 0:30 28
2:30.0 1,084 2:18.3 132 754 53
r: 0:30 35
r362

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Workout Graph

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