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Mark Meadows v2:30/0:30r...10 BikeErg

10,825

Meters

25:00.0

Time

2:18.5

Pace

310

Calories

Rest Distance418
Rest Time5:00.0
Overall Distance11,243
Overall Time30:00.0
Average Watts132
Calories Per Hour752
RPM52
Revolution Count1312
Power/kg1.62
Drag Factor189

October 26, 2025 14:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:00.0 10,825 2:18.5 132 752 52
2:30.0 1,082 2:18.6 131 752 53
r: 0:30 52
2:30.0 1,078 2:19.1 130 747 52
r: 0:30 50
2:30.0 1,077 2:19.2 130 745 52
r: 0:30 40
2:30.0 1,087 2:17.9 133 758 53
r: 0:30 46
2:30.0 1,083 2:18.5 132 753 52
r: 0:30 42
2:30.0 1,083 2:18.5 132 753 52
r: 0:30 31
2:30.0 1,083 2:18.5 132 753 52
r: 0:30 34
2:30.0 1,083 2:18.5 132 753 52
r: 0:30 53
2:30.0 1,083 2:18.5 132 753 52
r: 0:30 43
2:30.0 1,083 2:18.5 132 753 52
r: 0:30 27
r418

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Workout Graph

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