Mark Meadows v500m/2:00r...5 SkiErg

2,500

Meters

10:11.0

Time

2:02.2

Pace

164

Calories

Rest Distance138
Rest Time10:00.0
Overall Distance2,638
Overall Time20:11.0
Average Watts192
Calories Per Hour960
Stroke Rate47
Stroke Count487
Drag Factor115

February 06, 2026 16:14:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:11.0 2,500 2:02.2 192 960 47
2:01.6 500 2:01.6 195 969 50
r: 2:00 28
2:02.1 500 2:02.1 192 961 44
r: 2:00 30
2:03.1 500 2:03.1 188 945 49
r: 2:00 34
2:02.3 500 2:02.3 191 958 48
r: 2:00 24
2:01.9 500 2:01.9 193 964 48
r: 2:00 22
r138

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Workout Graph

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