Mark Meadows v500m/2:00r...5 SkiErg
2,500
Meters
10:11.0
Time
2:02.2
Pace
164
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,638 |
| Overall Time | 20:11.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 47 |
| Stroke Count | 487 |
| Drag Factor | 115 |
February 06, 2026 16:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,500 | 2:02.2 | 192 | 966 | 47 | |
| 2:01.6 | 500 | 2:01.6 | 195 | 976 | 50 | |
| r: 2:00 | 28 | |||||
| 2:02.1 | 500 | 2:02.1 | 192 | 972 | 44 | |
| r: 2:00 | 30 | |||||
| 2:03.1 | 500 | 2:03.1 | 188 | 935 | 49 | |
| r: 2:00 | 34 | |||||
| 2:02.3 | 500 | 2:02.3 | 191 | 971 | 48 | |
| r: 2:00 | 24 | |||||
| 2:01.9 | 500 | 2:01.9 | 193 | 974 | 48 | |
| r: 2:00 | 22 | |||||
| r138 |
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Workout Graph
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