Mark Meadows 10:00 SkiErg
1,352
Meters
10:00.0
Time
3:41.8
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 123 |
January 15, 2025 16:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,352 | 3:41.8 | 32 | 450 | 75 | 22 |
| 2:00.0 | 287 | 3:29.0 | 38 | 480 | 16 | 22 |
| 4:00.0 | 258 | 3:52.5 | 28 | 420 | 14 | 21 |
| 6:00.0 | 268 | 3:43.8 | 31 | 450 | 15 | 23 |
| 8:00.0 | 262 | 3:49.0 | 29 | 420 | 14 | 21 |
| 10:00.0 | 277 | 3:36.6 | 34 | 480 | 16 | 23 |
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Workout Graph
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