Roberto Scamuzzi 15:00 SkiErg
3,487
Meters
15:00.0
Time
2:09.0
Pace
217
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 44 |
| Stroke Count | 667 |
| Drag Factor | 94 |
May 28, 2025 13:04:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,487 | 2:09.0 | 163 | 860 | 44 | 133 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 46 | 123 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 46 | 152 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 41 | 124 |
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‘15
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