Roberto Scamuzzi 15:00 SkiErg
3,536
Meters
15:00.0
Time
2:07.2
Pace
228
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 45 |
| Stroke Count | 678 |
| Drag Factor | 90 |
June 03, 2025 13:00:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,536 | 2:07.2 | 170 | 884 | 45 | 132 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 47 | 125 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 48 | 135 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 41 | 136 |
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‘15
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