Roberto Scamuzzi 10:00 SkiErg
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 47 |
| Stroke Count | 473 |
| Drag Factor | 88 |
September 12, 2025 12:39:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 47 | 123 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 48 | 122 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 48 | 122 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 47 | 124 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 48 | 123 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 46 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘10 WU
app.erg.zone