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Roberto Scamuzzi 45:00 SkiErg

10,840

Meters

45:00.0

Time

2:04.5

Pace

695

Calories

123

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate49
Stroke Count2202
Drag Factor87

October 02, 2025 19:09:22

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

45’
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,840 2:04.5 181 923 695 49 123
5:00.0 1,174 2:07.7 168 877 74 49 116
10:00.0 1,204 2:04.5 181 922 77 49 123
15:00.0 1,209 2:04.0 183 930 78 49 121
20:00.0 1,208 2:04.1 183 929 77 49 123
25:00.0 1,206 2:04.3 182 926 77 50 124
30:00.0 1,209 2:04.0 183 930 78 49 127
35:00.0 1,205 2:04.4 181 924 77 49 124
40:00.0 1,214 2:03.5 186 938 79 49 127
45:00.0 1,212 2:03.7 185 935 78 48 128

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Workout Graph

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