Roberto Scamuzzi 10:00 SkiErg
2,408
Meters
10:00.0
Time
2:04.5
Pace
155
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 48 |
| Stroke Count | 486 |
| Drag Factor | 87 |
October 03, 2025 18:26:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 48 | 116 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 48 | 113 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 49 | 113 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 49 | 116 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 50 | 121 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 48 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘10 WU
app.erg.zone