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Roberto Scamuzzi 1:10:00 SkiErg

16,800

Meters

1:10:00.0

Time

2:05.0

Pace

1076

Calories

129

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate47
Stroke Count3318
Drag Factor89

October 13, 2025 19:51:51

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

70’
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 16,800 2:05.0 179 916 47 129
5:00.0 1,168 2:08.4 165 868 46 117
10:00.0 1,203 2:04.6 181 921 47 120
15:00.0 1,198 2:05.2 178 913 47 120
20:00.0 1,202 2:04.7 180 919 48 125
25:00.0 1,198 2:05.2 178 913 47 128
30:00.0 1,211 2:03.8 184 933 48 128
35:00.0 1,208 2:04.1 183 929 48 131
40:00.0 1,211 2:03.8 184 933 48 130
45:00.0 1,210 2:03.9 184 932 48 130
50:00.0 1,182 2:06.9 171 889 46 131
55:00.0 1,176 2:07.5 169 880 46 134
1:00:00.0 1,211 2:03.8 184 933 48 136
1:05:00.0 1,205 2:04.4 181 924 48 136
1:10:00.0 1,217 2:03.2 187 943 48 141

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Workout Graph

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