Roberto Scamuzzi 31:56 SkiErg
7,377
Meters
31:56.9
Time
2:09.9
Pace
455
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 46 |
| Stroke Count | 1472 |
| Drag Factor | 88 |
December 03, 2025 18:53:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.9 | 7,377 | 2:09.9 | 160 | 849 | 46 | 129 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 47 | 129 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 46 | 129 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 844 | 46 | 131 |
| 31:56.9 | 427 | 2:16.8 | 136 | 769 | 43 | 132 |
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