Roberto Scamuzzi 10:00 SkiErg
2,446
Meters
10:00.0
Time
2:02.6
Pace
162
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 49 |
| Stroke Count | 491 |
| Drag Factor | 97 |
December 10, 2025 12:37:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,446 | 2:02.6 | 190 | 952 | 49 | 126 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 50 | 119 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 51 | 125 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 49 | 128 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 50 | 135 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 46 | 127 |
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‘10 WU
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