Roberto Scamuzzi 18000m SkiErg
18,000
Meters
1:13:29.4
Time
2:02.4
Pace
1176
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 49 |
| Stroke Count | 3661 |
| Drag Factor | 97 |
December 22, 2025 13:02:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:29.4 | 18,000 | 2:02.4 | 190 | 955 | 1176 | 49 | 134 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 129 | 50 | 130 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 956 | 131 | 49 | 129 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 129 | 48 | 131 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 130 | 50 | 133 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 970 | 132 | 51 | 136 |
| 8:06.9 | 12,000 | 2:01.7 | 194 | 967 | 131 | 51 | 138 |
| 8:10.0 | 14,000 | 2:02.5 | 190 | 955 | 130 | 50 | 135 |
| 8:08.8 | 16,000 | 2:02.2 | 192 | 960 | 131 | 49 | 139 |
| 8:00.9 | 18,000 | 2:00.2 | 201 | 993 | 133 | 50 | 144 |
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