Roberto Scamuzzi 30:00 SkiErg
7,277
Meters
30:00.0
Time
2:03.6
Pace
473
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 47 |
| Stroke Count | 1402 |
| Drag Factor | 98 |
January 21, 2026 13:32:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,277 | 2:03.6 | 185 | 936 | 473 | 47 | 145 |
| 30:00.0 | 7,277 | 2:03.6 | 185 | 936 | 473 | 47 | 145 |
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