Roberto Scamuzzi 10:00 SkiErg
2,249
Meters
10:00.0
Time
2:13.3
Pace
147
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 44 |
| Stroke Count | 448 |
| Drag Factor | 99 |
February 04, 2026 12:55:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 147 | 44 | 129 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 49 | 122 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 47 | 122 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 27 | 38 | 132 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 25 | 41 | 130 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 49 | 140 |
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