Roberto Scamuzzi 18000m SkiErg
18,000
Meters
1:14:58.1
Time
2:04.9
Pace
1150
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 48 |
| Stroke Count | 3627 |
| Drag Factor | 92 |
March 04, 2026 13:41:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:58.1 | 18,000 | 2:04.9 | 179 | 917 | 1150 | 48 | 136 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 126 | 46 | 134 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 127 | 48 | 131 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 913 | 128 | 48 | 130 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 912 | 127 | 49 | 134 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 918 | 128 | 49 | 138 |
| 8:19.4 | 12,000 | 2:04.8 | 180 | 918 | 127 | 48 | 138 |
| 8:18.6 | 14,000 | 2:04.6 | 181 | 921 | 128 | 48 | 141 |
| 8:14.4 | 16,000 | 2:03.6 | 185 | 937 | 129 | 49 | 143 |
| 8:14.1 | 18,000 | 2:03.5 | 186 | 939 | 130 | 49 | 143 |
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