Roberto Scamuzzi 18000m SkiErg
18,000
Meters
1:14:06.9
Time
2:03.5
Pace
1163
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 52 |
| Stroke Count | 3859 |
| Drag Factor | 76 |
April 13, 2026 11:16:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:06.9 | 18,000 | 2:03.5 | 186 | 939 | 1163 | 52 | 145 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 127 | 49 | 139 |
| 8:12.3 | 4,000 | 2:03.0 | 188 | 946 | 130 | 51 | 140 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 939 | 129 | 52 | 142 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 939 | 129 | 52 | 142 |
| 8:12.9 | 10,000 | 2:03.2 | 187 | 943 | 130 | 54 | 145 |
| 8:11.3 | 12,000 | 2:02.8 | 189 | 950 | 130 | 54 | 147 |
| 8:13.8 | 14,000 | 2:03.4 | 186 | 940 | 129 | 53 | 149 |
| 8:14.8 | 16,000 | 2:03.7 | 185 | 936 | 129 | 52 | 150 |
| 8:11.6 | 18,000 | 2:02.9 | 189 | 948 | 130 | 52 | 156 |
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