Roberto Scamuzzi 15:00 SkiErg
3,340
Meters
15:00.0
Time
2:14.7
Pace
201
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 48 |
| Stroke Count | 719 |
| Drag Factor | 93 |
May 19, 2026 11:35:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,340 | 2:14.7 | 143 | 804 | 201 | 48 | 124 |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 804 | 201 | 48 | 124 |
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15’
app.erg.zone