Roberto Scamuzzi 15:00 SkiErg
3,388
Meters
15:00.0
Time
2:12.8
Pace
205
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 51 |
| Stroke Count | 761 |
| Drag Factor | 93 |
May 21, 2026 12:39:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,388 | 2:12.8 | 149 | 820 | 205 | 51 | 123 |
| 15:00.0 | 3,389 | 2:12.7 | 150 | 820 | 205 | 51 | 123 |
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15’
app.erg.zone