Roberto Scamuzzi 1:00:00 SkiErg
13,351
Meters
1:00:00.0
Time
2:14.8
Pace
799
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 45 |
| Stroke Count | 2704 |
| Drag Factor | 77 |
September 07, 2026 18:06:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,351 | 2:14.8 | 143 | 799 | 799 | 45 | 128 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 44 | 121 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 44 | 124 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 780 | 78 | 43 | 124 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 790 | 79 | 44 | 121 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 810 | 81 | 46 | 129 |
| 36:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 46 | 135 |
| 42:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 46 | 129 |
| 48:00.0 | 1,355 | 2:12.8 | 149 | 820 | 82 | 47 | 132 |
| 54:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 46 | 134 |
| 1:00:00.0 | 1,298 | 2:18.6 | 131 | 780 | 78 | 44 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS
app.erg.zone