Roberto Scamuzzi 15:00 SkiErg
3,396
Meters
15:00.0
Time
2:12.5
Pace
205
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 46 |
| Stroke Count | 692 |
| Drag Factor | 78 |
September 09, 2026 10:51:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,396 | 2:12.5 | 150 | 820 | 205 | 46 | 125 |
| 15:00.0 | 3,397 | 2:12.4 | 151 | 820 | 205 | 46 | 125 |
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15’
app.erg.zone