Roberto Scamuzzi 1:00:00 SkiErg
13,836
Meters
1:00:00.0
Time
2:10.0
Pace
849
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 47 |
| Stroke Count | 2852 |
| Drag Factor | 82 |
September 10, 2026 12:14:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,836 | 2:10.0 | 159 | 849 | 849 | 47 | 122 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 46 | 112 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 860 | 86 | 47 | 119 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 850 | 85 | 47 | 120 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 48 | 121 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 850 | 85 | 48 | 124 |
| 36:00.0 | 1,373 | 2:11.0 | 155 | 840 | 84 | 47 | 124 |
| 42:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 48 | 124 |
| 48:00.0 | 1,389 | 2:09.5 | 161 | 860 | 86 | 48 | 125 |
| 54:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 48 | 125 |
| 1:00:00.0 | 1,387 | 2:09.7 | 160 | 860 | 86 | 49 | 127 |
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SS
app.erg.zone