Roberto Scamuzzi 15:00 SkiErg
3,404
Meters
15:00.0
Time
2:12.1
Pace
207
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 46 |
| Stroke Count | 687 |
| Drag Factor | 82 |
September 12, 2026 10:42:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,404 | 2:12.1 | 151 | 828 | 207 | 46 | 120 |
| 15:00.0 | 3,404 | 2:12.1 | 151 | 828 | 207 | 46 | 120 |
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15’
app.erg.zone