Roberto Scamuzzi 1:00:00 SkiErg
13,878
Meters
1:00:00.0
Time
2:09.7
Pace
855
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 47 |
| Stroke Count | 2834 |
| Drag Factor | 82 |
September 21, 2026 13:45:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,878 | 2:09.7 | 160 | 855 | 855 | 47 | 127 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 46 | 119 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 850 | 85 | 46 | 121 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 47 | 122 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 860 | 86 | 47 | 126 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 47 | 129 |
| 36:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 47 | 129 |
| 42:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 48 | 130 |
| 48:00.0 | 1,397 | 2:08.8 | 164 | 870 | 87 | 48 | 134 |
| 54:00.0 | 1,391 | 2:09.4 | 162 | 860 | 86 | 47 | 134 |
| 1:00:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 48 | 135 |
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SS
app.erg.zone