Roberto Scamuzzi 15:00 SkiErg
3,367
Meters
15:00.0
Time
2:13.6
Pace
208
Calories
100
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 46 |
| Stroke Count | 685 |
| Drag Factor | 84 |
September 22, 2026 10:56:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 832 | 208 | 46 | 100 |
| 15:00.0 | 3,367 | 2:13.6 | 147 | 832 | 208 | 46 | 100 |
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15’
app.erg.zone