Roberto Scamuzzi 15:00 SkiErg
3,341
Meters
15:00.0
Time
2:14.6
Pace
205
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 47 |
| Stroke Count | 699 |
| Drag Factor | 83 |
September 25, 2026 11:08:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,341 | 2:14.6 | 143 | 820 | 205 | 47 | 122 |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 820 | 205 | 47 | 122 |
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15’
app.erg.zone