Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:04:50.5
Time
2:09.6
Pace
924
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 47 |
| Stroke Count | 3110 |
| Drag Factor | 83 |
September 28, 2026 12:28:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:50.5 | 15,000 | 2:09.6 | 160 | 855 | 924 | 47 | 126 |
| 13:06.5 | 3,000 | 2:11.0 | 155 | 837 | 183 | 47 | 121 |
| 12:54.7 | 6,000 | 2:09.1 | 163 | 859 | 185 | 47 | 125 |
| 12:59.9 | 9,000 | 2:09.9 | 159 | 853 | 185 | 48 | 126 |
| 12:54.2 | 12,000 | 2:09.0 | 163 | 860 | 185 | 49 | 127 |
| 12:55.1 | 15,000 | 2:09.1 | 162 | 863 | 186 | 49 | 136 |
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SS
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