Roberto Scamuzzi 15:00 SkiErg
3,434
Meters
15:00.0
Time
2:11.0
Pace
211
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 48 |
| Stroke Count | 720 |
| Drag Factor | 82 |
September 29, 2026 10:41:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,434 | 2:11.0 | 156 | 844 | 211 | 48 | 128 |
| 15:00.0 | 3,435 | 2:11.0 | 156 | 844 | 211 | 48 | 128 |
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15’
app.erg.zone