Roberto Scamuzzi 15:00 SkiErg
3,465
Meters
15:00.0
Time
2:09.8
Pace
214
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 49 |
| Stroke Count | 742 |
| Drag Factor | 87 |
October 02, 2026 11:12:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,465 | 2:09.8 | 160 | 856 | 214 | 49 | 134 |
| 15:00.0 | 3,466 | 2:09.8 | 160 | 856 | 214 | 49 | 134 |
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15’
app.erg.zone